Showing posts with label vegan cookbook. Show all posts
Showing posts with label vegan cookbook. Show all posts

World Food Cafe: Global Vegetarian Cooking Review

World Food Cafe: Global Vegetarian Cooking
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Absolutely breathtaking color photos of exotic locales and foods emblazon every page and corner of this vibrant cookbook. Contents are grouped by location from Middle East/Africa to Asia, India, and Americas. Incredibly delicious healthful vegetarian recipes with authentic origins are presented from all cuisines along with fascinating stories of the Caldicotts' travels and adventures finding the recipes. These recipes are served in the World Food Cafe, which the Caldicotts operate in London. For those of us not lucky enough to visit their restaurant, here are some tasty entrees to whip up at home: Caribbean Vegetables in Mustard Coconut and Rum Sauce (from Costa Rica), Saag Paneer (from India), Sweet Apple Salad (from the Seychelles), Cardamom Mashed Sweet Potatoes with Pepper Relish (from Tanzania) and many more. There are low spice suggestions and special adaptations for the home chef. Exotic and homely, World Food Cafe marries the ordinary and the divine, the fabulous and the mundane. What a beautiful response to the global village experience!

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Horizons: New Vegan Cuisine Review

Horizons: New Vegan Cuisine
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I am so grateful to finally have a recipe book that I can depend on for entertaining guests (vegan or not). I have not been disappointed in any of the meals I've tried, and in fact, some of the recipes are staples (trust me, you will become addicted to the tofu from the "Grilled Tofu Provencale" on page 106! My fiance and I have a supply of that in our fridge at most times during the grilling season).
My only complaint is that some of the ingredients are hard to find if you live in a small town; however, all the recipes are fairly simple and even easy once you get your hands on what you need, and in the end, the result is unbelievable.
If the authors happen to read this review, I would like to beg you to share your recipe for the Bistro Steak you serve in your restaurant. That meal is the best meal I have ever eaten in 32 years of eating!!

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Horizons is Philadelphia's signature vegan restaurant. And it's not just for vegetarians; the New York Times called it "one of the city's best new restaurants." In Horizons: New Vegan Cuisine," Chefs Rich Landau and Kate Jacoby offer over 80 recipes and inspiring food stories that are sure to build your culinary repertoire with restaurant-quality results from the new generation of vegan cooking. This full-color, glossy-paper cookbook contains over 50 photos and recipes for Soups, Salads, Appetizers, Entrees, Sides, and Desserts as well as a "Getting Started" section for those new to vegan food preparation.

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The Spice Routes: Chronicles and Recipes from Around the World Review

The Spice Routes: Chronicles and Recipes from Around the World
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I already owned the book and wanted it for a gift - I'm interested in the history of the area as well as the food, and it met expectations. The recipes I've tried, using the processes they recommend, are wonderful. If you like exotic foods, and want to know how they came about, you'll love this book. There's a paperback, but I think it's a sequel, not the same book.

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Combining travelogue and recipes, this book tells the story of how Chris and Carolyn Caldicott followed the trails of the early spice merchants on their search for authentic spice recipes. As they travel through the Eastern Mediterranean, the Indian subcontinent, Asia, Africa and the Americas, they explain how indigenous spices were traded and how foreign spices arrived, and they explore the effect the spices have had on the local cuisines, supplying the recipes for the dishes they discovered along the way. Among their adventures are an encounter with an unscrupulous saffron-dealer in the souk in Aswan, an elephant hike through the jungles of south west Nepal, enrolment at the Thai Cooking School at the Oriental Hotel in Bangkok, and a trek across the Andes to Machu Picchu, the lost city of the Incas.--This text refers to an out of print or unavailable edition of this title.

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New Vegetarian Review

New Vegetarian
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New Vegetarian is the real deal, a book of 75 global recipes, some of them vegan, that are delicious and inviting. If your motto is "Try something new every day," this book will keep you sated and happy. Practically speaking, I would classify this as a special-occasion vegetarian cookbook for a couple of reasons:
a) many ingredients (mock abalone, goji berries, kamut, coconut cream) require an extra stop to an ethnic or health food store...or, at the very least, some advance planning if ordering via the internet.
b) many, but not all, recipes are more time or labor intensive than most people can manage Monday through Friday
Still, this book has its place on my bookshelf because the recipes are delicious and the food presents well. It's what I'd reach for when I'm tired of the same 30 or so ingredients I tend to use over and over. It's also perfect for impressing guests. The book is divided into the following sections:
1. Appetizers/small plates - full of beautifully presented dishes that will impress any guest.
2. Salads - one of my favorite sections of the book, because the combinations of fruit, vegetables, nuts and cheeses are unique and mouth-watering
3. Soups - another favorite section, because she understands the importance of good soup making...which always starts with a good homemade broth.
4. Main Courses - I was less impressed with the main courses here, if only because there is a slight emphasis on "mock" meat dishes, a pet peeve of mine, since vegetarian eating shouldn't be construed as a way of pretending to eat meat. Many would argue otherwise and I see their point. I just enjoy honoring wholesome ingredients as they are.
5. Desserts - all vegan, a great idea, since there is an overabundance of great desserts that call for butter and eggs. good section with an offering of both traditional American goodies and some international sweets that may be less familiar to readers.
Some observations on the book overall...the food photography does its job, bringing the author's recipes to life with mouth-watering images. The food styling is excellent.
Valuable information in the introduction about how vegetarians get their nutrients. Also helpful is a resource guide for some of the harder-to-find ingredients.
As briefly mentioned above, this book contains both vegan and vegetarian recipes. Many of the vegetarian recipes could be amended to accommodate vegan diets with simple omissions.
One gripe I have with this book (and some other Chronicle Books publications I own) is this: while I appreciate the clean negative space on the recipe pages, my eyes do NOT enjoy reading such a small typeface, especially when many critical measurements have fractions in them, at what I estimate to be about 4 pt. type. Much, much too small.
Recommended.

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With a look as fresh as the recipes themselves, New Vegetarian is full of modern, flavorful food for the 30 million Americans (more every day!) who are vegetarians. More than 75 delicious and simple dishes span a wide range of cuisines and cultures—from Vietnamese Pho with Tofu to Baked Creamy Squash Pasta with Arugula. Best of all, the dessert chapter includes goodies so luscious even the most die-hard dairy fans won t suspect these sweet treats are vegan!

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Island Barbecue: Spirited Recipes from the Caribbean Review

Island Barbecue: Spirited Recipes from the Caribbean
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The marinades and sauces that are in this book make the most mouth watering barbecue that I have ever had. Most of the ingredients you can find in supermarkets. If you like a zing in your food, try this book out.

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From Rum Barbecue Sauce to Jerked Baby Back Ribs, this book offers a sizzling collection of over 60 recipes, complete with full-color illustrations, invaluable information on grilling techniques, and a source list of Caribbean ingredients.

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The Millennium Cookbook: Extraordinary Vegetarian Cuisine Review

The Millennium Cookbook: Extraordinary Vegetarian Cuisine
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Overall, this is one of the best cookbooks I own, and I make that claim as a former meat-eater and a recent most-of-the-time vegan. I have been using "The Millennium Cookbook" since February and have made roughly half of the recipes in the book, including nearly all of those for pasta and pizza. I use this book all the time. My husband--a sometimes meat-eater with an open mind and palate--says nearly always that our Millennium meals are "exquisite." I certainly concur. Here are some stand-outs, in our view:
Appetizers: Roasted Tomato and White Bean Galettes; Plantain Torte; Grilled Portobellos with Herb-Tofu Aioli and Red Onion Marmalade
Salads: Oil-Free Caesar Dressing; Millennium Warm Spinach Salad; Curried Almond Dressing; Ruby Grapefruit, Avocado, and Pickled Red Onions with Baby Spinach and Grapefruit Mojo Dressing; Moroccan Eggplant Salad
Soups: Yellow Split Pea Soup with Sage and Smoked Dulse Gremolata; Brazilian Black Bean Soup with Coffee and Orange
Pasta and Pizza: Pasta with White Wine-Marinated Tomatoes and Basil; Mushroom, Fennel, and Dill Cream Penne; Marinated Fig, Onion, and Black Olive Pizzas with Herb-Tofu Aioli; Caramelized Garlic and Smoked Portobello Pizzas; Tempeh Pizzas with Puttanesca Sauce
Sides: Millennium Fat-Free Mashed Potatoes
Entrees: Baked Madras-Glazed Tofu with Saffron Basmati Pilaf, Sauteed Vegetables, and Peach-Lime Chutney; Rosa Bianca Eggplant Torte with Smoked Onion Ratatouille and Flageolet-Sage Sauce; Seitan Piccata; Grilled Jerked Seitan with Coconut Mashed Yams; Spring Onion, Morel, Fresh Pea, and Lemon Thyme Risotto
Brunch: Smoked Tempeh and Potato Sausages; Flaxseed-Apple-Battered French Toast with Warm Apple Compote; Millennium Oat and Walnut Pancakes with Blueberry-Orange Sauce
Desserts: Mocha Mud Slide; Mad Good Chocolate Cake; Pine Nut and Anise Cake; Brownies a la Mode; Chocolate-Almond Midnight; Meyer Lemon Bundt Cakes with Blackberry Sorbet and Meyer Lemon Sauce; Fig and Almond Tart with Red Wine and Pear Cream
The desserts are "to die for," especially the fat-free version of their brownies. Overall, the meals are delicious, filling, and very satisfying. We don't hesitate to accompany them with a good bottle of wine.
Another plus is that with time, you get a feel for using fat substitutes (e.g., braised garlic, stewed prunes, and the amazing silken tofu) and can soon come up with your own novel creations.
Readers should be aware that this book does have its drawbacks. While many of the recipes can be made easily and quickly (pasta and pizza, mostly), many others require considerable time and effort. Close inspection reveals that there are a certain number of errors (sometimes of omission, e.g., saffron-cream sauce that leaves out the saffron ..., or even lack of directions). It should be noted that these can be attributed ultimately to the editors and not to the authors. I'm sure the second edition will clear these up. I've also found that many of the recipes work better with a little less liquid than called for (I don't know if this is a question of personal preference, altitude, or something else). For the above reasons, the "Millennium" is not for beginning cooks, in my view. But if you know how to cook, want to be a vegan, and are tired of searching "Gourmet" for the odd recipe that doesn't contain animal ingredients, this book is for you as much as it is for me--an inveterate "food snob" of the first order.
Given rising rates of population and chronic disease, along with diminishing resources, vegan cooking is inevitably the culinary wave of the future. Compared to the other vegan cookbooks out there (even "The Vegan Gourmet"), the "Millennium" is the best. It's certainly worthwhile to join its celebration of great plant-based food. This is the best investment I've made in a cookbook in many years.

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Vive le Vegan: Simple, Delectable Recipes for the Everyday Vegan Family Review

Vive le Vegan: Simple, Delectable Recipes for the Everyday Vegan Family
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...it is an informative book on healthy living. Besides numerous nutritious recipes for breakfast and brunch, baked goods, sauces, spreads, soups, main courses and other things, Burton provides advice for "Feeding Your Vegan Baby & Toddler" which is divided into age groups for 6-9 months, 9-12 months, 12-18 months, 18-24 months and 2+ years. In the section "Additional Notes for Feeding Baby" Burton discusses organic foods, prepackaged foods vs. home-made and food preparation tips.
Another helpful section that offers practical information is "Cooking Guides & Notes" where the author provides guides to cooking grains and beans and other "Cooking Notes." A comprehensive glossary is also useful.
Burton's support of hemp foods is a welcome addition to this recipe book and will hopefully encourage other cookbook authors to feature this nutritious food in their books. Not only does Burton include a section on "Hemp Foods," but she also mentions the importance of hemp in the Introduction.
"This is one of the few cookbooks you will see that features hemp products. Hemp seed nuts and nut butter provide complete protein and essential fatty acids that we can only get from our diet. Hemp seed oil is also rich in the essential fatty acids." (page 14)
Another interesting aspect of Burton's book involves the relatively small number of recipes that contain soy. Burton's reason for minimizing her use of soy is simple. "I suspect that many vegetarians and vegans rely a little too heavily on soy, and while I still include it in my family's diet, no one food should be consumed excessively." (page 14) Burton also includes numerous wheat-free recipes and recipes which feature a wheat-free option.
It's nice to see that vegan recipe books are becoming more popular. Vive le Vegan! is one of the better vegan cookbooks that I've seen as it not only offers a good selection of easy-to-make, nutritious meals and snacks, but it contains lots of other important information as well. Those who turned to vegetarianism due to a love of and respect for animals will want to get a copy of Burton's book and consider taking the next step to veganism. As Eric Marcus points out in the Foreword:
"Many people assume that concerns over cruelty can be addressed by becoming a lacto-ovo vegetarian, and buying free-range eggs and organic milk. Unfortunately, welfare standards for these foods are utterly lacking. And, just as troubling, these foods depend on slaughter every bit as much as their factory farmed counterparts. There is simply no such thing as animal agriculture without suffering and killing - the economics just don't allow it."
Vive le Vegan! will be of interest to everyone looking for interesting, nutritious, cruelty-free recipes.--N. Glenn Perrett

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Vegetarian Classics: 300 Essential Recipes for Every Course and Every Meal Review

Vegetarian Classics: 300 Essential Recipes for Every Course and Every Meal
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I am the author of VEGETARIAN CLASSICS and want to share my thoughts with you. Innovative cooking with lots of fresh vegetables and chic ingredients can be exciting and satisfying. But do you also crave old-time classics that have withstood the test of time and continue to give great pleasure and comfort? I do. A steaming bowl of garlicky lentil soup, a vegetable-filled lasagne, a perfectly balanced vegetable curry, and baked macaroni and smoked cheese with a crispy bread crumb crust are just a few examples of dishes I always want as part of my repertoire, no matter what the current food trend. These tried and true classics, along with some delightful variations on these favorite dishes, make up this essential book. I provide "tips" after each recipe to ensure you'll have success with each dish, and there is a comprehensice Glossary of Ingredients to answer any of your shopping questions. VEGETARIAN CLASSICS is the ideal cookbook for the novice who is learning about the world of meatless cooking, as well as the sophisticated cook who expects full-flavored, fresh food made with the best ingredients. Whether you're a vegetarian, semi-vegetarian, or dedicated meat eater who likes to eat meatless meals a few times a week, this book will provide you with the best of vegetarian cooking, the beloved classics. In essence, this is a book about real food for real people.

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Pure and Simple, Delicious Whole Natural Foods Cookbook. Vegan, MSG Free and Gluten Free. Review

Pure and Simple, Delicious Whole Natural Foods Cookbook. Vegan, MSG Free and Gluten Free.
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I have many raw food and vegan cookbooks, and this is one of my favorites. The recipes are delicious, easy, and quick to prepare. Shopping for the recipes is also economical and easy. Also, the few pages of bulleted notes prior to the recipes are conscise and very helpful. I highly recommend this book, especially for those new to vegan.

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Delicious Whole Natural Foods Cookbook. Wheat free, Gluten Free, Vegan, and MSG Free. It doesn't matter what diet you are on, EVERYONE enjoys tasty food.
We use a lot of pure, simple, natural ingredients, and the recipes are written in a simple, easy to follow manner. Starting with the freshest ingredients, foods as grown, we create fantastic dishes full of flavor, sure to please any crowd.
Also, for those with special needs, the recipes are gluten free, dairy free and casein free (GFCF). A GFCF diet has helped many autistic and ADHD children, greatly reducing their symptoms.
Enjoy the tastiest vegetarian dishes without wheat, full of local and exotic flavors from around the world in this amazing cookbook.

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The Everything Vegan Cookbook (Everything Series) Review

The Everything Vegan Cookbook (Everything Series)
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This is an amazing vegan cookbook! I just got my copy a few weeks ago and I've already used so many recipes. My vegan and non-vegan friends and family have been enjoying the dishes I've made following this wonderful cookbook. The Everything Vegan Cookbook has recipes for every occasion.. with recipes from all over the world but with a healthy vegan twist. I'm thoroughly pleased with the variety this cookbook offers & the nutrition facts for each recipe. I don't consider myself any where close to being a chef, I'm just an average health conscience vegan and I find these recipes easy to work with, ingredients easy to find... and the recipes are just absolutely delicious.
My favorites so far: asian ranch dressing, avocado & shitake pot stickers, coconut cauliflower curry & the new potato pesto salad.. mmmmm!


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Veganism is about more than just avoiding meat and dairy; it's about cooking and eating healthy food while being good to the planet. Luckily, being good to the planet can be delicious! The Everything Vegan Cookbook is filled with 300 recipes that you'll love, whether you're simply curious or a lifelong vegan, such as:Fat-Free Banana BreadCurried Pumpkin SoupSpicy Southern JambalayaMaple Cinnamon Breakfast QuinoaFoolproof Vegan FudgeSweetheart Raspberry Lemon Cupcakes Sinfully Delicious Vegan Ice CreamChocolate Mocha Ice CreamCooking for your family every day on wholesome vegan foods can be easy! From quick and easy recipes for hectic weeknights to indulgent breakfasts for lazy weekend mornings, you'll have the confidence you need to take on a healthy, meat- and dairy-free lifestyle.

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Everyday Vegan: 300 Recipes for Healthful Eating Review

Everyday Vegan: 300 Recipes for Healthful Eating
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This book really changed my life. It is written in more of a casual format, but its content is very good. It contains a great deal of diet guidelines, as well as a number of very good vegan whole-natural-food recipies. I own a number of vegan cookbooks but this is the one that I go to 90% of the time. In addition, following this book, I've lost about 50 pounds!

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The vegan recipes in this book are based on the premise that eating whole natural foods enhances the body's innate healing abilities. Everyday Vegan inspires readers to take responsibility for their well-being by giving them knowledge and confidence in meal preparation. The book also includes kid-tested menus for nurturing a vegetarian child, explanations on how certain food components work in the body, and cleaning tips for a chemical-free home.

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Seven Secrets Cookbook: Healthy Cuisine Your Family Will Love Review

Seven Secrets Cookbook: Healthy Cuisine Your Family Will Love
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I am shocked at the price here on Amazon as it is only $24.99 printed on the back. I got this from one of Neva's family members and I am very impressed with it. I am a raw vegan. In the colder months I wanted to start cooking some dishes a few nights a week that my whole family would enjoy and everyone loves what I have made. The mock cheese sauce is really good and my son just licks his hands clean! He is always asking for it and he is only 5! He loves the mac and cheese and the tortillas. I just love that it is whole foods and doesn't use oils and other processed items like other vegan cookbooks. When we decided to leave all that behind we see that most vege and vegan cookbooks are full of chemical laden ingredients and we refuse to eat it...like margarine.
You won't be disappointed in this cookbook!

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Every cookbook promises good recipes. Some even promise a better waistline. Seven Secrets offers not only great food that will keep the pounds off, but also a complete manual to begin a much healthier lifestyle. Inside you'll learn tips on how to lower cholesterol and prevent or even reverse diabetes. Changing your eating habits is not easy. It may seem impossible. This cookbook is designed to ease the strain while you incorporate this change. This cookbook has great suggestions on how to graduate your family into eating healthier vegetarian meals. You will learn efficiency tips to speed your cooking, healthy substitutes that won't sacrifice flavor, recipes kids will love, and 4 complete weekly menus for beginner vegetarians including one for the holidays. You'll also get lists, tips, and a glossary that will make grocery shopping easy.Packed with color photographs and by the authors, this cookbook will give you everything you need to ease yourself into the vegetarian lifestyle. Following Seven Secrets Cookbook will make healthy eating a lot easier than you think.

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The PDQ (Pretty Darn Quick) Vegetarian Cookbook: 240 Healthy and Easy No-Prep Recipes for Busy Cooks Review

The PDQ (Pretty Darn Quick) Vegetarian Cookbook: 240 Healthy and Easy No-Prep Recipes for Busy Cooks
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I bought this book because I have a 7 month old baby, and don't have the time or interest in spending an hour in the kitchen making meals. I need to get lunch and dinner on the table fast, and get on with it! Problem was, I was grabbing unhealthy stuff in a hurry and packing on some pounds. So when this book came out, I thought it would be the perfect solution--I could make quick, healthy meals that are flavorful and satisfying.
I have tried several recipes--the Chunky Tomato Rice soup, Hearty Black Bean Soup (so good, so easy), Veggie-Hummus Wraps (try those on a sun-dried tomato tortilla--MMMM!!) the Spanish Rice, English Muffin Pizzas, and the Crunchy Granola Peach Gratin. My husband, who is what I call a "Tag-Along Vegetarian", (not an official vegetarian, but I'm the cook, so that's how he eats) has gobbled up all these meals and asked for seconds.
Look, this is not a "gourmet" vegetarian cookbook. If you turn up your nose at "resorting" to bagged salad greens or frozen vegetables or tomatoes or beans out of a can, then this isn't for you. I have the Millennium cookbooks sitting on my bookshelf, and Deborah Madison, and Peter Berley, and they're all beautiful cookbooks that make for some wonderful food. But right now I need simple, fast recipes, and if that means some help from pre-washed spinach, so be it! And if you feel it's easier to modify a recipe by using an appliance, well duh! Go ahead! This cookbook is all about making vegetarian cooking work for you in your busy life.
The only reason I don't give it five stars is because I wish it was longer and in hardcover!
By the way, since joining the gym and cooking from this book, I've lost 8 pounds. Thank you Donna Klein!!!

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More than 240 healthy and easy no-prep recipes for creating delicious meals-in 30 minutes or less. No chopping, peeling, slicing, coring, seeding, whipping, or blending required! From appetizing hors d'oeuvres to impressive desserts, from casual weeknight suppers or elegant dinner parties, The PDQ Vegetarian Cookbook is bursting with great-tasting recipes that eliminate the prep work by taking clever advantage of the best new convenience foods and innovative time-saving techniques. The PDQ promise: - More than 240 nutritious recipes for appetizers, soups, salads, sandwiches, main courses, side dishes, brunch, and desserts - No cutlery, graters, juicers, electric mixers, blenders, or food processors required - Tips on using convenience foods like ready-washed salad greens, pre-cut fruits and vegetables, jarred sauces, and ready-made crusts - Most dishes ready in 30 minutes-with minimal kitchen clean-up - Nutritional analysis of calories, protein, total fat, cholesterol, carbohydrates, dietary fiber, and sodium for every recipe - More than 100 egg-free, dairy-free vegan recipes with no tofu or other substitutes needed

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reFresh: Contemporary Vegan Recipes From the Award Winning Fresh Restaurants Review

reFresh: Contemporary Vegan Recipes From the Award Winning Fresh Restaurants
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As a vegan of several years and an avid cook, I feel safe in saying that I own the majority of the vegan cookbooks out there. Imagine my surprise, then, when I found this gem at my local Borders - a cookbook that I had not only never heard of but that also featured beautiful photographs and healthy recipes. I will admit, I was wary when deciding whether or not to purchase it because more than half of the book is full of recipes for different juice concoctions, and I'm not a big juicer.
I am so glad I bought this book.
The recipes are relatively simple and make you feel great - they are jam packed full of fresh veggies, grains, nuts, and seeds. I made the Green Goddess Rice Bowl, expecting it to be your average, run of the mill, boring brown rice topped with steamed greens, but MY GOD! The tahini sauce on the rice played beautifully with the "Simple Sauce", which was drizzled over the steamed bok choy, kale, broccoli, and chard; the sunflower seeds added a hint of crunch, and the pickled ginger gave it just the right amount of sweetness. The Singer's Saving Grace Juice is also amazing, and my best friend - a singer - swears by it. I am so glad that I bought this book, it is easily one of the best I have ever encountered.

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One of Canada’s hottest restaurants puts a Fresh spin on vegetarian cuisine!
Toronto’s Fresh restaurants are consistently rated as among the most popular restaurants in the city. Appealing to vegetarians, vegans and those who enjoy meatfree meals as part of a healthy diet, Fresh has evolved from a humble juice bar into a chain of three dynamic and gorgeous downtown restaurants.
reFresh is a new edition of Ruth Tal’s first book, Juice for Life (Wiley 2000, 978-0-7715-7690-4). Completely revised and updated, reFresh offers the reader a sumptuous selection of the best recipes found on the restaurant’s menu today, all in a gorgeous full colour package that reflects the award-winning style and design of the restaurants themselves.
New in this edition:
Over 100 of the latest recipes from the three Fresh restaurants
A fresh new design that calls attention to the health benefits of various menu items
Information on nutritional supplements that can be incorporated into the recipes for an added boost!
Up-to-date information on buying and using a juicer at home
A complete recipe index
A new foreword by renowned chef Susur Lee


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The Whole Foods Market Cookbook: A Guide ot Natural Foods with 350 Recipes Review

The Whole Foods Market Cookbook: A Guide ot Natural Foods with 350 Recipes
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I've been a regular shopper at Whole Foods Market for years and I've been waiting for the company to put out a cookbook with some of their own great recipes, like Ed's Tantalizing Tofu, for the home cook. So when this book finally appeared, I was one of the first in line for it. Unfortunately, it's not what I'd hoped for.
I have no complaints about the ingredients list, that's why I shop at WFM -- beautiful fresh, organic produce, all varieties of grain and pasta products, and a wide assortment of gourmet and International foods not found in other stores. For many of my favorite cookbooks [like Nina Simonds' Asian Noodles] Whole Foods Market provides one-stop shopping.
The problem I have with the book is that of the half-dozen or so recipes I tried, I had to make repairs midway through the making, or the flavors or ingredients didn't come together as I expected, or the end product just plain didn't taste good. I was left with beautiful food made into lousy meals.
If you're looking for great-tasting recipes tailor-made for WFM shoppers, I'm afraid you'll have to wait a little while longer. This one should be sent back to the test kitchen.

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Asian Fusion Review

Asian Fusion
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I am a big fan of Asian cuisine. The flavors are so unique, as are many of the vegetables and pastas that are included in the dishes. Traditional Asian meals do not normally contain a lot of dairy so that ingredient is not particularly missed in these vegan recipes. Meat, too, can be take it or leave it in many Asian dishes and I did not miss it's presence in this cookbook. If you are trying to include more vegan dishes in your diet, eating Asian foods is one way to do that without even noticing it!
If you have never cooked Asian foods at home, this book will be a very handy reference guide. The first 20 pages is nothing but the ingredients and their definitions! This is a very helpful section when you are trying to shop for ingredients...should you look for Chana dal with the vegetables or the spices? (it is a pea, usually sold dried by the way!)
The recipes are divided by region, which makes it a little hard to flip through to find a recipe but the index in the back simplifies it since you can look up 'eggplant' and find all appropriate dishes. Each recipe is given an English name as well as it's traditional name and there are a few sentences about each one describing its' history, taste, technique, etc. I was a little intimidated by the number of ingredients in some of the recipes but this is not unusual for Asian cuisine. So many flavors, spices, vegetables, etc are added to some dishes to achieve just the right flavor. The recipes aren't necessarily complicated or time consuming but these are not 5 ingredient dishes. The author does a wonderful job of describing the preparation steps of each recipe so even if you are a novice in the kitchen, you will not have too much trouble with the preparation of these dishes. I think this book includes a wonderful selection of recipes from a number of different regions of Asia.
Disclaimer: As per FTC guidelines, I received one copy of this book in exchange for my honest review. I received no monetary compensation. All opinions expressed here are mine and mine alone.


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Get ready to embark on a culinary odyssey of vegan recipes and learn about the fascinating history of Asian cuisine. Asian chef and cooking instructor Chat Mingkwan is an expert at modifying traditional recipes for use in western kitchens. Here he presents meatless versions of signature dishes from all corners of the Asian continent: Japan, India, Laos, Korea, China, Thailand, Vietnam, Burma, Indonesia, Malaysia, Philippines, Singapore, and Sri Lanka.His instructions and enthusiasm encourages readers to experiment with both familiar and exotic herbs, spices and seasonings, and skillfully combine them with legumes, vegetables, and rice, noodles or wrappers. Curry lovers can sample a variety of curries from neighboring countries and enjoy both subtle and radical differences. And use of plant-based ingredients to replace fish allows those who are allergic to seafood and shellfish to enjoy this cuisine. These recipes capture the centuries old natural fusion of local ingredients that had been influenced by China, India, and Europe.

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Vegan Planet: 400 Irresistible Recipes with Fantastic Flavors from Home and Around the World Review

Vegan Planet: 400 Irresistible Recipes with Fantastic Flavors from Home and Around the World
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This book makes an excellent gift for someone just starting to explore the vegetarian lifestyle. Surprisingly, it is also an excellent resource for the tried-and-true vegan.
For those just familiarizing themselves with the vegan diet, the author explains all potentially new terminology and describes common ingredients used in vegan food preparation: tofu, seitan, and miso for instance. For the most part, his recipes use readily-accessible ingredients, available in most supermarkets. In the rare cases where exotic ingredients are called for, the appendix lists mail-order sources for those who may not live near a natural food store.
The book starts with an excellent first chapter on nutrition. The author notes that a vegan diet provides all essential nutrients, though without proper supplementation it can be deficient in vitamin B12. This deficiency is often considered by those reluctant to switch to a vegetarian diet as the "Achilles Heel" of a vegan diet. In fact, having just one easily-remedied deficiency makes the standard non-vegan diet look pretty awful in comparison. While a standard dairy-and-meat-based diet may not be deficient in vitamin B12, it is certainly problematic in its propensity to cause heart disease, osteoporosis, cancer, diabetes, and a wide range of other serious illnesses. In fact, as the author points out, a comprehensive set of long-term studies on diet and health done at Cornell University indicates that 80 to 90 percent of all cancer, cardiovascular disease, and other forms of degenerative illness are directly linked to the consumption of meat and dairy products. Talk about an Achilles Heel!
Interspersed between the recipes in this book are lots of hidden gems including lists of 10 environmental reasons to go vegan, 12 really great health reasons to go vegan, 7 great reasons to eat soy every day, and 9 compelling ethical reasons to go vegan. The author provides useful kitchen tips, such as stove-top cooking times for 15 kinds of grains and for 13 different beans. Nutritional profiles are provided for many foods, including the vitamin, mineral, and fatty acid content of 16 different nuts and seeds and 10 different kinds of sea vegetables.
For those interested in switching away from use of white sugar, the author introduces the alternative natural sweetener called stevia. He also provides guidelines for using maple syrup in place of white sugar in baking (indicating how to reduce the liquid in your recipe when you use a liquid sweetener instead of sugar). Furthermore, the author explains how to bake using egg alternatives.
Gosh, I haven't even mentioned the recipes themselves yet! The collection of tempting tasties covers the whole spectrum from A (Adzuki beans) to Z (Zucchini). 20 chapters of recipes provide great ideas for tasty chutneys, gnocchi, curries, pizzas, burgers, pancakes, "cheesecake", and so much more. This is the most comprehensive vegetarian cookbook I've ever come across.
This book is a great addition to any library of cookbooks, helpful to vegetarians and soon-to-be vegetarians alike. (Even meat-eaters won't feel deprived by the very creative recipes in this book.) I can't resist giving Vegan Planet my highest recommendation.

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