Yoga Kitchen: Recipes from the Shoshoni Yoga Retreat Review

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(More customer reviews)I am extremely pleased with this book. A yoga instructor told me to check it out and I decided to buy it after reading the other review here. The recipes are well written and there is a lot of variey as well. So far, I have made the Louisiana Gumbo and the Southern Style Gravy with Sesame Biscuits - and both turned out amazing! I like the menu suggestions in the back and am anxious to try more of the recipes. If everything continues to turn out like the previous recipes, I may have a favorite new cookbook!

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This cookbook serves up a delicious combination of pleasurable dining, consicous energy, and cultural diversity. At the Shoshoni Yoga Retreat a bevy of good cooks, motivated by their yoga practice, create the heavenly food enjoyed by retreat guests. In Yoga Kitchen master chefs Faith Stone and Rachel Guidry present favorite meals of both the guests and staff. These recipes feature American comfort foods blended with the invigorating and unique flavors of Indian, southwestern, and continental traditions.They also show how to apply the practice of mindfulness in the kitchen, cook with "shakti", and eat in harmony with the seasons. You'll learn about the principles of Ayurvedic cooking which are based in accordance of living in balance with nature. These recipes truly nourish both body and soul.A sample menu is:BreakfastWheat-free Multigrain Panckes with Blueberry SauceFresh Fruit and YogurtLUNCHWarm Beet and Carrot Salad with Fresh MintFresh Spinach & Basil Pesto Stuffed Shells w/SavoryRed SauceFresh Italian Herb and Roasted Garlic FoccaciaAlmond Butter and Carob Chip CookiesDINNERGolden Baked Curry PotatoesYoung Japanese Eggplant and Cauliflower CurryIndian Fried Rice with Pistachios, Fresh Spinach, and TofuCardamom Poached Pears

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