Ainsley Harriott's Low-fat Meals in Minutes Review

Ainsley Harriott's Low-fat Meals in Minutes
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I say 'happen to be low fat' because eating these recipes, you don-t feel like you're missing out on the pleasure of eating fine food. All the recipes i-ve tried so far have been terrific (e.g. the bang bang tofu wraps) and the flavors are sophisticated and satisfying. These are recipes you could serve to guests as well. The quantities are in both english/american measurements and metric, full nutritional info is provided and Ainsley provides additional guidance on how to substitute low fat for full fat ingredients. There are many seafood and barbecue recipes included too. Some of the recipes are traditionally English but a wide variety of cuisines are represented (Asian, Indian, Italian, Cajun) I wish this book was even longer! One caveat - many of the foods are quite spicy hot, though sensitive eaters could probably reduce or eliminate some of those ingredients. Brilliant book and I highly recommend it!

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Catering to the growing demand for healthy and low fat recipes, Ainsley Harriott has put together a collection of 80 delicious low fat recipes that use the freshest, healthiest ingredients, and can be prepared easily in less than one hour. With culinary influences come from all over the globe, from Latin American inspired Lemon Rubbed Steaks with Charred Tomato Salsa to Asian influenced Hot and Sour Chicken and Mushroom Soup, Ainsley Harriott's Low Fat Meals in Minutes will have you looking better without cheating your taste buds.

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